Lamb Leg Steaks

Lamb Leg Steaks by Tesco has 232 kcal per 100 g. One serving (150 g) is about 348 kcal.

Lamb Leg Steaks contains 29.7 g of protein per 100 g — about 44.6 g per 150 g serving.

Yes — 29.7 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (29.7 g). Overall that places it in band B.

About 43 g of Lamb Leg Steaks equals 100 kcal.