Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052909256892 · Data last verified:
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Common questions
How many calories are in 5 Spanish Serrano Ham Slices?
5 Spanish Serrano Ham Slices by Tesco has 250 kcal per 100 g.
How much protein is in 5 Spanish Serrano Ham Slices?
5 Spanish Serrano Ham Slices contains 30.1 g of protein per 100 g.
Is 5 Spanish Serrano Ham Slices a good source of protein?
Yes — 30.1 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is 5 Spanish Serrano Ham Slices keto-friendly?
With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 5 Spanish Serrano Ham Slices high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Why does 5 Spanish Serrano Ham Slices have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (1840 mg); points in favor come from protein (30.1 g). Overall that places it in band D.
How much 5 Spanish Serrano Ham Slices is 100 calories?
About 40 g of 5 Spanish Serrano Ham Slices equals 100 kcal.
Is 5 Spanish Serrano Ham Slices high in cholesterol?
It contains 72.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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