Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172820894 · Data last verified:
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Common questions
How many calories are in Lamb Chops?
Lamb Chops by Asda has 247 kcal per 100 g.
How much protein is in Lamb Chops?
Lamb Chops contains 32 g of protein per 100 g.
Is Lamb Chops a good source of protein?
Yes — 32 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Lamb Chops keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lamb Chops high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Lamb Chops low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lamb Chops have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (32 g). Overall that places it in band C.
How much Lamb Chops is 100 calories?
About 40 g of Lamb Chops equals 100 kcal.
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