Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753935061 · Data last verified:
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Common questions
How many calories are in Tesco Serano Ham & Chorizo?
Tesco Serano Ham & Chorizo by Tesco has 254 kcal per 100 g.
How much protein is in Tesco Serano Ham & Chorizo?
Tesco Serano Ham & Chorizo contains 29.7 g of protein per 100 g.
Is Tesco Serano Ham & Chorizo a good source of protein?
Yes — 29.7 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Tesco Serano Ham & Chorizo keto-friendly?
With 1.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tesco Serano Ham & Chorizo high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Tesco Serano Ham & Chorizo high in sodium?
Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.
Why does Tesco Serano Ham & Chorizo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1760 mg); points in favor come from protein (29.7 g). Overall that places it in band D.
How much Tesco Serano Ham & Chorizo is 100 calories?
About 39 g of Tesco Serano Ham & Chorizo equals 100 kcal.
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