Meat · Nutrition facts

British Pork

by Asda

233 kcal per 100 g, with 27 g protein, 1.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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British PorkNutri-Score BCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
27 g
Protein
47% of calories
1.5 g
Carbs
3% of calories
13 g
Fat
50% of calories
Macro split
Protein 47%Carbs 3%Fat 50%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat4.4g22% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052449613292 · Data last verified:

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5052449613292

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Common questions

How many calories are in British Pork?

British Pork by Asda has 233 kcal per 100 g.

How much protein is in British Pork?

British Pork contains 27 g of protein per 100 g.

Is British Pork a good source of protein?

Yes — 27 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is British Pork keto-friendly?

With 1.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Pork low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does British Pork have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (27 g). Overall that places it in band B.

How much British Pork is 100 calories?

About 43 g of British Pork equals 100 kcal.

Is British Pork high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (4.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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