Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698007303 · Data last verified:
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Common questions
How many calories are in Knusperbrot Fettarm?
Knusperbrot Fettarm by Schär has 380 kcal per 100 g. One serving (7 g) is about 27 kcal.
How much protein is in Knusperbrot Fettarm?
Knusperbrot Fettarm contains 6 g of protein per 100 g — about 0.4 g per 7 g serving.
Is Knusperbrot Fettarm high in carbs?
Yes — carbohydrates provide 90% of its calories (84 g per 100 g, of which 6 g is sugar). It also delivers 2.3 g of fiber.
Is Knusperbrot Fettarm high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Knusperbrot Fettarm have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (560 mg). Overall that places it in band C.
How much Knusperbrot Fettarm is 100 calories?
About 26 g of Knusperbrot Fettarm equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusperbrot Fettarm high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Knusperbrot Fettarm high in sugar or fat?
Per 100 g it has 6 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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