Other · Nutrition facts

Gallette Riso Integrale

382 kcal per 100 g, with 7.8 g protein, 82 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 8g
Calorie dense
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Gallette Riso IntegraleNutri-Score ACompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
7.8 g
Protein
8% of calories
82 g
Carbs
87% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.4g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium219mg5% DV
Calcium11.1mg1% DV
Iron1mg6% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009004801004 · Data last verified:

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8009004801004

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Common questions

How many calories are in Gallette Riso Integrale?

Gallette Riso Integrale by Alce nero has 382 kcal per 100 g. One serving (8 g) is about 31 kcal.

How much protein is in Gallette Riso Integrale?

Gallette Riso Integrale contains 7.8 g of protein per 100 g — about 0.6 g per 8 g serving.

Is Gallette Riso Integrale high in carbs?

Yes — carbohydrates provide 87% of its calories (82 g per 100 g, of which 0.4 g is sugar). It also delivers 2.8 g of fiber.

Is Gallette Riso Integrale low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

Is Gallette Riso Integrale low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gallette Riso Integrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal). Overall that places it in band A.

How much Gallette Riso Integrale is 100 calories?

About 26 g of Gallette Riso Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gallette Riso Integrale high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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