Honig-pops

Honig-pops by Fuchs has 378 kcal per 100 g. One serving (100 g) is about 378 kcal.

Honig-pops contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.

Yes — carbohydrates provide 86% of its calories (79 g per 100 g, of which 33 g is sugar). It also delivers 4.6 g of fiber.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (33 g); points in favor come from fiber (4.6 g), protein (9.6 g). Overall that places it in band B.

About 26 g of Honig-pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.