Coco Pops Palline - Kellogg's It

Coco Pops Palline - Kellogg's It by Kellogg's has 386 kcal per 100 g.

Coco Pops Palline - Kellogg's It contains 6 g of protein per 100 g.

Yes — carbohydrates provide 87% of its calories (82 g per 100 g, of which 29 g is sugar). It also delivers 3.5 g of fiber.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (29 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

About 26 g of Coco Pops Palline - Kellogg's It equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.