Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681121483 · Data last verified:
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Common questions
How many calories are in Kaszetka?
Kaszetka by bonduelle has 334 kcal per 100 g. One serving (100 g) is about 334 kcal.
How much protein is in Kaszetka?
Kaszetka contains 14.4 g of protein per 100 g — about 14.4 g per 100 g serving.
Is Kaszetka a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Kaszetka high in carbs?
Yes — carbohydrates provide 74% of its calories (54.8 g per 100 g, of which 9.7 g is sugar). It also delivers 18.5 g of fiber.
Is Kaszetka low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kaszetka a good source of fiber?
It provides 18.5 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.
Why does Kaszetka have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18.5 g), protein (14.4 g). Overall that places it in band A.
How much Kaszetka is 100 calories?
About 30 g of Kaszetka equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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