Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20067717 · Data last verified:
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Common questions
How many calories are in Italian Panini Roll?
Italian Panini Roll by Lidl has 253 kcal per 100 g. One serving (67 g) is about 170 kcal.
How much protein is in Italian Panini Roll?
Italian Panini Roll contains 8.9 g of protein per 100 g — about 6 g per 67 g serving.
Is Italian Panini Roll high in carbs?
Yes — carbohydrates provide 76% of its calories (46 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.
Is Italian Panini Roll a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Italian Panini Roll have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (8.9 g). Overall that places it in band A.
How much Italian Panini Roll is 100 calories?
About 40 g of Italian Panini Roll equals 100 kcal.
Is Italian Panini Roll high in sugar or fat?
Per 100 g it has 3 g sugar and 2.5 g fat (0.8 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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