Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20082864 · Data last verified:
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Common questions
How many calories are in Kvarnvingen Rågkaka?
Kvarnvingen Rågkaka by Kvarnvingen, Lidl has 250 kcal per 100 g.
How much protein is in Kvarnvingen Rågkaka?
Kvarnvingen Rågkaka contains 6.9 g of protein per 100 g.
Is Kvarnvingen Rågkaka high in carbs?
Yes — carbohydrates provide 77% of its calories (46 g per 100 g, of which 8.9 g is sugar). It also delivers 5.5 g of fiber.
Is Kvarnvingen Rågkaka a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Kvarnvingen Rågkaka have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.
How much Kvarnvingen Rågkaka is 100 calories?
About 40 g of Kvarnvingen Rågkaka equals 100 kcal.
Is Kvarnvingen Rågkaka high in sugar or fat?
Per 100 g it has 8.9 g sugar and 3 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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