Beverages · Nutrition facts

Iogurte Magro Melancia

by Pingo Doce

33 kcal per 100 g, with 2.9 g protein, 4.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Iogurte Magro MelanciaNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
2.9 g
Protein
38% of calories
4.6 g
Carbs
60% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 38%Carbs 60%Fat 2%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar4.5g
Saturated fat0.1g0% DV
Sodium40mg2% DV
Calcium113mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009988990 · Data last verified:

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5601009988990

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Common questions

How many calories are in Iogurte Magro Melancia?

Iogurte Magro Melancia by Pingo Doce has 33 kcal per 100 g.

How much protein is in Iogurte Magro Melancia?

Iogurte Magro Melancia contains 2.9 g of protein per 100 g.

Is Iogurte Magro Melancia keto-friendly?

With 4.6 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Iogurte Magro Melancia low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Iogurte Magro Melancia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Iogurte Magro Melancia is 100 calories?

About 303 g of Iogurte Magro Melancia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iogurte Magro Melancia high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Iogurte Magro Melancia a good source of calcium?

It is a moderate source: 113 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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