Beverages · Nutrition facts

Morango

31 kcal per 100 g, with 2.7 g protein, 4.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorie
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MorangoNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
2.7 g
Protein
35% of calories
4.3 g
Carbs
56% of calories
0.3 g
Fat
9% of calories
Macro split
Protein 35%Carbs 56%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.1g
Saturated fat0.3g2% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601050036985 · Data last verified:

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5601050036985

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Common questions

How many calories are in Morango?

Morango has 31 kcal per 100 g. One serving (100 g) is about 31 kcal.

How much protein is in Morango?

Morango contains 2.7 g of protein per 100 g — about 2.7 g per 100 g serving.

Is Morango keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Morango low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Morango have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Morango is 100 calories?

About 323 g of Morango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Morango high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Morango high in sugar or fat?

Per 100 g it has 4.1 g sugar and 0.3 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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