Beverages · Nutrition facts

Iogurte Magro Pêssego

by Amanhecer

34 kcal per 100 g, with 2.9 g protein, 4.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 180 g
Low carbLow calorieCalcium rich
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Iogurte Magro PêssegoNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
2.9 g
Protein
38% of calories
4.6 g
Carbs
60% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 38%Carbs 60%Fat 2%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.5g
Saturated fat0.1g0% DV
Sodium40.6mg2% DV
Calcium111mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601227017595 · Data last verified:

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5601227017595

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Common questions

How many calories are in Iogurte Magro Pêssego?

Iogurte Magro Pêssego by Amanhecer has 34 kcal per 100 g. One serving (180 g) is about 61 kcal.

How much protein is in Iogurte Magro Pêssego?

Iogurte Magro Pêssego contains 2.9 g of protein per 100 g — about 5.2 g per 180 g serving.

Is Iogurte Magro Pêssego keto-friendly?

With 4.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Iogurte Magro Pêssego low in sodium?

Yes — just 40.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Iogurte Magro Pêssego have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Iogurte Magro Pêssego is 100 calories?

About 294 g of Iogurte Magro Pêssego equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iogurte Magro Pêssego high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Iogurte Magro Pêssego a good source of calcium?

It is a moderate source: 111 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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