Grains · Nutrition facts

Honig Reiswaffeln

386 kcal per 100 g, with 6.9 g protein, 82 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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Honig ReiswaffelnNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
6.9 g
Protein
7% of calories
82 g
Carbs
86% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 7%Carbs 86%Fat 7%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar19g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium2.6mg0% DV
Potassium111.1mg2% DV
Calcium28.1mg2% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447858136 · Data last verified:

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4066447858136

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Common questions

How many calories are in Honig Reiswaffeln?

Honig Reiswaffeln by dmBio has 386 kcal per 100 g. One serving (100 g) is about 386 kcal.

How much protein is in Honig Reiswaffeln?

Honig Reiswaffeln contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.

Is Honig Reiswaffeln high in carbs?

Yes — carbohydrates provide 86% of its calories (82 g per 100 g, of which 19 g is sugar). It also delivers 0.8 g of fiber.

Is Honig Reiswaffeln high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Honig Reiswaffeln low in sodium?

Yes — just 2.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Honig Reiswaffeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (19 g). Overall that places it in band C.

How much Honig Reiswaffeln is 100 calories?

About 26 g of Honig Reiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honig Reiswaffeln high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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