Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600166100 · Data last verified:
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Common questions
How many calories are in Chocó Rice?
Chocó Rice by Harvest Morn has 380 kcal per 100 g.
How much protein is in Chocó Rice?
Chocó Rice contains 6.9 g of protein per 100 g.
Is Chocó Rice high in carbs?
Yes — carbohydrates provide 88% of its calories (83.1 g per 100 g, of which 16.1 g is sugar). It also delivers 3 g of fiber.
Is Chocó Rice high in sugar?
Yes — 16.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 19% of its carbohydrates.
Is Chocó Rice a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Chocó Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (16.1 g); points in favor come from fiber (3 g). Overall that places it in band B.
How much Chocó Rice is 100 calories?
About 26 g of Chocó Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocó Rice high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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