Honey Roasted Peanuts

Honey Roasted Peanuts by Old Dutch has 631 kcal per 100 g. One serving (65 g) is about 410 kcal.

Honey Roasted Peanuts contains 21.5 g of protein per 100 g — about 14 g per 65 g serving.

Yes — 21.5 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (9.2 g); points in favor come from fiber (6.2 g), protein (21.5 g). Overall that places it in band C.

About 16 g of Honey Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 631 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.