Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971112702 · Data last verified:
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Common questions
How many calories are in High Protein Skyr Blueberry?
High Protein Skyr Blueberry by Ehrmann has 74 kcal per 100 g.
How much protein is in High Protein Skyr Blueberry?
High Protein Skyr Blueberry contains 8 g of protein per 100 g.
Is High Protein Skyr Blueberry low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does High Protein Skyr Blueberry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much High Protein Skyr Blueberry is 100 calories?
About 135 g of High Protein Skyr Blueberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Skyr Blueberry high in sugar or fat?
Per 100 g it has 9 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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