Dairy & Eggs · Nutrition facts

Élőflórás, Erdei Gyümölcsös Sovány Joghurt Édesítőszerekkel

by Zott

47 kcal per 100 g, with 4.2 g protein, 5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 1 package (150 g)
Low carbLow calorieCalcium rich
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Élőflórás, Erdei Gyümölcsös Sovány Joghurt ÉdesítőszerekkelNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
4.2 g
Protein
45% of calories
5 g
Carbs
53% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 45%Carbs 53%Fat 2%

Nutrition facts

per 100 g
Sugar4.3g
Saturated fat0g0% DV
Sodium56mg2% DV
Calcium140mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014500512716 · Data last verified:

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4014500512716

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Common questions

How many calories are in Élőflórás, Erdei Gyümölcsös Sovány Joghurt Édesítőszerekkel?

Élőflórás, Erdei Gyümölcsös Sovány Joghurt Édesítőszerekkel by Zott has 47 kcal per 100 g. One serving (150 g) is about 70 kcal.

How much protein is in Élőflórás, Erdei Gyümölcsös Sovány Joghurt Édesítőszerekkel?

Élőflórás, Erdei Gyümölcsös Sovány Joghurt Édesítőszerekkel contains 4.2 g of protein per 100 g — about 6.3 g per 150 g serving.

Is Élőflórás, Erdei Gyümölcsös Sovány Joghurt Édesítőszerekkel keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Élőflórás, Erdei Gyümölcsös Sovány Joghurt Édesítőszerekkel low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Élőflórás, Erdei Gyümölcsös Sovány Joghurt Édesítőszerekkel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Élőflórás, Erdei Gyümölcsös Sovány Joghurt Édesítőszerekkel is 100 calories?

About 213 g of Élőflórás, Erdei Gyümölcsös Sovány Joghurt Édesítőszerekkel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Élőflórás, Erdei Gyümölcsös Sovány Joghurt Édesítőszerekkel high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Élőflórás, Erdei Gyümölcsös Sovány Joghurt Édesítőszerekkel a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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