Half Om Half Gehakt

Half Om Half Gehakt by Aldi Westfalenland Fleischwaren GmbH has 211 kcal per 100 g. One serving (300 g) is about 633 kcal.

Half Om Half Gehakt contains 19 g of protein per 100 g — about 57 g per 300 g serving.

Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 94 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g); points in favor come from protein (19 g). Overall that places it in band C.

About 47 g of Half Om Half Gehakt equals 100 kcal.