Other · Nutrition facts

Côtes De Porc

190 kcal per 100 g, with 19 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Côtes De PorcNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
39% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.8g24% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262064402 · Data last verified:

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4068262064402

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Common questions

How many calories are in Côtes De Porc?

Côtes De Porc has 190 kcal per 100 g.

How much protein is in Côtes De Porc?

Côtes De Porc contains 19 g of protein per 100 g.

Is Côtes De Porc a good source of protein?

Yes — 19 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Côtes De Porc keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Côtes De Porc low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Côtes De Porc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (19 g). Overall that places it in band B.

How much Côtes De Porc is 100 calories?

About 53 g of Côtes De Porc equals 100 kcal.

Is Côtes De Porc high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (4.8 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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