Bereid Rund&varkensgehakt 55/38

Bereid Rund&varkensgehakt 55/38 by Aldi has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.

Bereid Rund&varkensgehakt 55/38 contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (629 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 50 g of Bereid Rund&varkensgehakt 55/38 equals 100 kcal.