Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876210187 · Data last verified:
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Common questions
How many calories are in Habitas Con Jamón?
Habitas Con Jamón by Carrefour has 134 kcal per 100 g.
How much protein is in Habitas Con Jamón?
Habitas Con Jamón contains 11 g of protein per 100 g.
Is Habitas Con Jamón a good source of protein?
Yes — 11 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Habitas Con Jamón low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.
Is Habitas Con Jamón a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Habitas Con Jamón have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band A.
How much Habitas Con Jamón is 100 calories?
About 75 g of Habitas Con Jamón equals 100 kcal.
Is Habitas Con Jamón a good source of potassium?
It is a moderate source: 615.2 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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