Other · Nutrition facts

Callos Con Garbanzos

153 kcal per 100 g, with 11 g protein, 7 g carbs and 9 g fat. Full micronutrients and serving info below.

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Callos Con GarbanzosNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
29% of calories
7 g
Carbs
18% of calories
9 g
Fat
53% of calories
Macro split
Protein 29%Carbs 18%Fat 53%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0.7g
Saturated fat2.7g14% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017027641 · Data last verified:

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8480017027641

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Common questions

How many calories are in Callos Con Garbanzos?

Callos Con Garbanzos by Dia has 153 kcal per 100 g.

How much protein is in Callos Con Garbanzos?

Callos Con Garbanzos contains 11 g of protein per 100 g.

Is Callos Con Garbanzos a good source of protein?

Yes — 11 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Callos Con Garbanzos low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Callos Con Garbanzos a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Callos Con Garbanzos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band A.

How much Callos Con Garbanzos is 100 calories?

About 65 g of Callos Con Garbanzos equals 100 kcal.

Is Callos Con Garbanzos high in sugar or fat?

Per 100 g it has 0.7 g sugar and 9 g fat (2.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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