Other · Nutrition facts

Hummus Edamame

131 kcal per 100 g, with 9.2 g protein, 5.6 g carbs and 7.3 g fat. Full micronutrients and serving info below.

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Hummus EdamameNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
9.2 g
Protein
29% of calories
5.6 g
Carbs
18% of calories
7.3 g
Fat
53% of calories
Macro split
Protein 29%Carbs 18%Fat 53%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.5g
Saturated fat0.4g2% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436557870605 · Data last verified:

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8436557870605

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Common questions

How many calories are in Hummus Edamame?

Hummus Edamame by Taste Shukran has 131 kcal per 100 g.

How much protein is in Hummus Edamame?

Hummus Edamame contains 9.2 g of protein per 100 g.

Is Hummus Edamame low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Hummus Edamame low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Hummus Edamame have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Hummus Edamame is 100 calories?

About 76 g of Hummus Edamame equals 100 kcal.

Is Hummus Edamame high in sugar or fat?

Per 100 g it has 1.5 g sugar and 7.3 g fat (0.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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