Other · Nutrition facts

Gulaschsuppe

47 kcal per 100 g, with 2.5 g protein, 6 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 200g
Low calorie
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GulaschsuppeNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
2.5 g
Protein
25% of calories
6 g
Carbs
61% of calories
0.6 g
Fat
14% of calories
Macro split
Protein 25%Carbs 61%Fat 14%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.8g
Saturated fat0.1g0% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860093353 · Data last verified:

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4388860093353

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Common questions

How many calories are in Gulaschsuppe?

Gulaschsuppe by Ja! has 47 kcal per 100 g. One serving (200 g) is about 94 kcal.

How much protein is in Gulaschsuppe?

Gulaschsuppe contains 2.5 g of protein per 100 g — about 5 g per 200 g serving.

Is Gulaschsuppe a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Gulaschsuppe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Gulaschsuppe is 100 calories?

About 213 g of Gulaschsuppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gulaschsuppe high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Gulaschsuppe high in sugar or fat?

Per 100 g it has 3.8 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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