Other · Nutrition facts

Gröna Mungbönor

344 kcal per 100 g, with 23 g protein, 51 g carbs and 1 g fat. Full micronutrients and serving info below.

High protein
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Gröna MungbönorNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
23 g
Protein
30% of calories
51 g
Carbs
67% of calories
1 g
Fat
3% of calories
Macro split
Protein 30%Carbs 67%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.1g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8681657351138 · Data last verified:

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Barcode

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8681657351138

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Common questions

How many calories are in Gröna Mungbönor?

Gröna Mungbönor by Forum has 344 kcal per 100 g.

How much protein is in Gröna Mungbönor?

Gröna Mungbönor contains 23 g of protein per 100 g.

Is Gröna Mungbönor a good source of protein?

Yes — 23 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Gröna Mungbönor low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gröna Mungbönor have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Gröna Mungbönor is 100 calories?

About 29 g of Gröna Mungbönor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gröna Mungbönor high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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