Other · Nutrition facts

Saubohnen

by Duru

371 kcal per 100 g, with 23.1 g protein, 53.1 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiber
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SaubohnenNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
23.1 g
Protein
29% of calories
53.1 g
Carbs
67% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 29%Carbs 67%Fat 4%

Nutrition facts

per 100 g
Fiber21.8g78% DV
Sugar6.2g
Saturated fat0.2g1% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8691440309109 · Data last verified:

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8691440309109

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Common questions

How many calories are in Saubohnen?

Saubohnen by Duru has 371 kcal per 100 g. One serving (100 g) is about 371 kcal.

How much protein is in Saubohnen?

Saubohnen contains 23.1 g of protein per 100 g — about 23.1 g per 100 g serving.

Is Saubohnen a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Saubohnen low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Saubohnen a good source of fiber?

It provides 21.8 g of fiber per 100 g — 78% of the daily value, making it a high-fiber food.

Why does Saubohnen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (21.8 g), protein (23.1 g). Overall that places it in band A.

How much Saubohnen is 100 calories?

About 27 g of Saubohnen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saubohnen high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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