Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000412010266 · Data last verified:
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Common questions
How many calories are in Goldsaft Sirup?
Goldsaft Sirup by Grafschafter,Grafschafter Krautfabrik has 306 kcal per 100 g. One serving (450 g) is about 1377 kcal.
How much protein is in Goldsaft Sirup?
Goldsaft Sirup contains 2.3 g of protein per 100 g — about 10.4 g per 450 g serving.
Is Goldsaft Sirup high in carbs?
Yes — carbohydrates provide 95% of its calories (70 g per 100 g, of which 66 g is sugar). It also delivers 5 g of fiber.
Is Goldsaft Sirup high in sugar?
Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Goldsaft Sirup low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Goldsaft Sirup a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Goldsaft Sirup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Goldsaft Sirup is 100 calories?
About 33 g of Goldsaft Sirup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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