Other · Nutrition facts

Goldsaft

305 kcal per 100 g, with 2.3 g protein, 70 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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GoldsaftNutri-Score DCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
2.3 g
Protein
3% of calories
70 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar66g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000412019016 · Data last verified:

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4000412019016

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Common questions

How many calories are in Goldsaft?

Goldsaft by Grafenschafter has 305 kcal per 100 g.

How much protein is in Goldsaft?

Goldsaft contains 2.3 g of protein per 100 g.

Is Goldsaft high in carbs?

Yes — carbohydrates provide 95% of its calories (70 g per 100 g, of which 66 g is sugar).

Is Goldsaft high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Goldsaft low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Goldsaft have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g). Overall that places it in band D.

How much Goldsaft is 100 calories?

About 33 g of Goldsaft equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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