Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21017292 · Data last verified:
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Common questions
How many calories are in Glutenfreie Feige-zitrone Haferriegel?
Glutenfreie Feige-zitrone Haferriegel has 388 kcal per 100 g.
How much protein is in Glutenfreie Feige-zitrone Haferriegel?
Glutenfreie Feige-zitrone Haferriegel contains 6.7 g of protein per 100 g.
Is Glutenfreie Feige-zitrone Haferriegel high in sugar?
Yes — 31.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Glutenfreie Feige-zitrone Haferriegel a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Glutenfreie Feige-zitrone Haferriegel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (31.5 g); points in favor come from fiber (6.5 g). Overall that places it in band C.
How much Glutenfreie Feige-zitrone Haferriegel is 100 calories?
About 26 g of Glutenfreie Feige-zitrone Haferriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Glutenfreie Feige-zitrone Haferriegel high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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