Other · Nutrition facts

Grissini Integrali

379 kcal per 100 g, with 12 g protein, 62 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Grissini IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
62 g
Carbs
69% of calories
7.3 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar1.8g
Saturated fat1.2g6% DV
Sodium4640mg202% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2102096002802 · Data last verified:

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2102096002802

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Common questions

How many calories are in Grissini Integrali?

Grissini Integrali has 379 kcal per 100 g.

How much protein is in Grissini Integrali?

Grissini Integrali contains 12 g of protein per 100 g.

Is Grissini Integrali a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Grissini Integrali low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Grissini Integrali high in sodium?

Yes — 4640 mg of sodium per 100 g, about 202% of the daily value.

Is Grissini Integrali a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Grissini Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (4640 mg); points in favor come from fiber (7.8 g), protein (12 g). Overall that places it in band C.

How much Grissini Integrali is 100 calories?

About 26 g of Grissini Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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