Gateau Michka Kosolapy

Gateau Michka Kosolapy has 530 kcal per 100 g.

Gateau Michka Kosolapy contains 5.5 g of protein per 100 g.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (42 g), saturated fat (14.7 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

About 19 g of Gateau Michka Kosolapy equals 100 kcal. It is energy-dense, so small amounts add up quickly.