Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710543016692 · Data last verified:
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Common questions
How many calories are in Seaweed Sushi Pringles?
Seaweed Sushi Pringles by Lays has 540 kcal per 100 g. One serving (30 g) is about 162 kcal.
How much protein is in Seaweed Sushi Pringles?
Seaweed Sushi Pringles contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.
Is Seaweed Sushi Pringles high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Seaweed Sushi Pringles high in sodium?
Yes — 586.7 mg of sodium per 100 g, about 26% of the daily value.
Why does Seaweed Sushi Pringles have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (11.3 g), saturated fat (16 g), sodium (586.7 mg). Overall that places it in band E.
How much Seaweed Sushi Pringles is 100 calories?
About 19 g of Seaweed Sushi Pringles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Seaweed Sushi Pringles high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Seaweed Sushi Pringles a good source of potassium?
It is a good source: 1080 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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