Лейс Стейк Рибай С Соусом

Лейс Стейк Рибай С Соусом by Lay's has 530 kcal per 100 g. One serving (140 g) is about 742 kcal.

Лейс Стейк Рибай С Соусом contains 6.5 g of protein per 100 g — about 9.1 g per 140 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (3.9 g), sodium (433 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

About 19 g of Лейс Стейк Рибай С Соусом equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

Per 100 g it has 1.5 g sugar and 32 g fat (3.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.