Gallette Di Grano Saraceno

Gallette Di Grano Saraceno has 378 kcal per 100 g.

Gallette Di Grano Saraceno contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (69 g per 100 g, of which 1.3 g is sugar). It also delivers 5.2 g of fiber.

Yes — only 1.3 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (5.2 g), protein (15 g). Overall that places it in band A.