Other · Nutrition facts

Fiocchi Di Avena Senza Glutine

by Graziosi

389 kcal per 100 g, with 16.9 g protein, 66.3 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Fiocchi Di Avena Senza GlutineNutri-Score ACompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
16.9 g
Protein
17% of calories
66.3 g
Carbs
67% of calories
6.9 g
Fat
16% of calories
Macro split
Protein 17%Carbs 67%Fat 16%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar0g
Saturated fat1.2g6% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052990251803 · Data last verified:

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Barcode

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8052990251803

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Common questions

How many calories are in Fiocchi Di Avena Senza Glutine?

Fiocchi Di Avena Senza Glutine by Graziosi has 389 kcal per 100 g.

How much protein is in Fiocchi Di Avena Senza Glutine?

Fiocchi Di Avena Senza Glutine contains 16.9 g of protein per 100 g.

Is Fiocchi Di Avena Senza Glutine a good source of protein?

Yes — 16.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Fiocchi Di Avena Senza Glutine low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 66.3 g of carbs come from starch and fiber rather than sugar.

Is Fiocchi Di Avena Senza Glutine low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Fiocchi Di Avena Senza Glutine a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Fiocchi Di Avena Senza Glutine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (10.6 g), protein (16.9 g). Overall that places it in band A.

How much Fiocchi Di Avena Senza Glutine is 100 calories?

About 26 g of Fiocchi Di Avena Senza Glutine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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