Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710431557 · Data last verified:
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Common questions
How many calories are in Galettes Flocons D'avoine?
Galettes Flocons D'avoine by Auchan has 492 kcal per 100 g. One serving (7 g) is about 35 kcal.
How much protein is in Galettes Flocons D'avoine?
Galettes Flocons D'avoine contains 5.1 g of protein per 100 g — about 0.4 g per 7 g serving.
Is Galettes Flocons D'avoine high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Galettes Flocons D'avoine high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Galettes Flocons D'avoine have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (41 g), saturated fat (12 g). Overall that places it in band E.
How much Galettes Flocons D'avoine is 100 calories?
About 20 g of Galettes Flocons D'avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes Flocons D'avoine high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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