Fusili

Fusili by Combino, Freefrom, Lidl has 368 kcal per 100 g. One serving (1003 g) is about 3691 kcal.

Fusili contains 6.4 g of protein per 100 g — about 64.2 g per 1003 g serving.

Yes — carbohydrates provide 87% of its calories (79 g per 100 g, of which 1.2 g is sugar). It also delivers 2.2 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal). Overall that places it in band A.

About 27 g of Fusili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.