Other · Nutrition facts

Langkornreis

354 kcal per 100 g, with 6.7 g protein, 80.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Calorie dense
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LangkornreisNutri-Score CCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
8% of calories
80.4 g
Carbs
91% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.2g
Saturated fat0.1g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20290733 · Data last verified:

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Common questions

How many calories are in Langkornreis?

Langkornreis by Greenland has 354 kcal per 100 g.

How much protein is in Langkornreis?

Langkornreis contains 6.7 g of protein per 100 g.

Is Langkornreis high in carbs?

Yes — carbohydrates provide 91% of its calories (80.4 g per 100 g, of which 0.2 g is sugar). It also delivers 1 g of fiber.

Is Langkornreis low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 80.4 g of carbs come from starch and fiber rather than sugar.

Why does Langkornreis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (400 mg). Overall that places it in band C.

How much Langkornreis is 100 calories?

About 28 g of Langkornreis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Langkornreis high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

Is Langkornreis high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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