Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20331245 · Data last verified:
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Common questions
How many calories are in Spécial Mie Nature?
Spécial Mie Nature by Maître jean-Pierre has 335 kcal per 100 g. One serving (100 g) is about 335 kcal.
How much protein is in Spécial Mie Nature?
Spécial Mie Nature contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.
Is Spécial Mie Nature high in carbs?
Yes — carbohydrates provide 91% of its calories (75 g per 100 g, of which 45 g is sugar). It also delivers 4.1 g of fiber.
Is Spécial Mie Nature high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Spécial Mie Nature low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spécial Mie Nature a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Spécial Mie Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45 g); points in favor come from fiber (4.1 g). Overall that places it in band C.
How much Spécial Mie Nature is 100 calories?
About 30 g of Spécial Mie Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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