Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20355968 · Data last verified:
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Common questions
How many calories are in Włoszczyzna?
Włoszczyzna by Anecoop has 352 kcal per 100 g.
How much protein is in Włoszczyzna?
Włoszczyzna contains 10.3 g of protein per 100 g.
Is Włoszczyzna a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Włoszczyzna high in carbs?
Yes — carbohydrates provide 86% of its calories (74.2 g per 100 g, of which 0.9 g is sugar). It also delivers 3 g of fiber.
Is Włoszczyzna low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 74.2 g of carbs come from starch and fiber rather than sugar.
Is Włoszczyzna low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Włoszczyzna a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Włoszczyzna have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (3 g), protein (10.3 g). Overall that places it in band A.
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