Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20347963 · Data last verified:
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Common questions
How many calories are in Parboiled Reis?
Parboiled Reis by Golden Sun has 358 kcal per 100 g. One serving (80 g) is about 286 kcal.
How much protein is in Parboiled Reis?
Parboiled Reis contains 7.4 g of protein per 100 g — about 5.9 g per 80 g serving.
Is Parboiled Reis high in carbs?
Yes — carbohydrates provide 91% of its calories (81.3 g per 100 g, of which 0.3 g is sugar). It also delivers 1 g of fiber.
Is Parboiled Reis low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 81.3 g of carbs come from starch and fiber rather than sugar.
Is Parboiled Reis low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Parboiled Reis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal). Overall that places it in band A.
How much Parboiled Reis is 100 calories?
About 28 g of Parboiled Reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Parboiled Reis high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
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