Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645234380 · Data last verified:
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Common questions
How many calories are in Fruit Bread?
Fruit Bread by Coles has 181 kcal per 100 g.
How much protein is in Fruit Bread?
Fruit Bread contains 6 g of protein per 100 g.
Is Fruit Bread high in carbs?
Yes — carbohydrates provide 75% of its calories (32 g per 100 g, of which 14.1 g is sugar). It also delivers 3 g of fiber.
Is Fruit Bread a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Fruit Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g); points in favor come from fiber (3 g). Overall that places it in band B.
How much Fruit Bread is 100 calories?
About 55 g of Fruit Bread equals 100 kcal.
Is Fruit Bread high in sugar or fat?
Per 100 g it has 14.1 g sugar and 2 g fat (1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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