Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5392000210523 · Data last verified:
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Common questions
How many calories are in Frittata?
Frittata has 96 kcal per 100 g. One serving (100 g) is about 96 kcal.
How much protein is in Frittata?
Frittata contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.
Is Frittata keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Frittata have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band B.
How much Frittata is 100 calories?
About 104 g of Frittata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frittata high in sugar or fat?
Per 100 g it has 0.3 g sugar and 5.2 g fat (1.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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