Other · Nutrition facts

Pure

79 kcal per 100 g, with 7.6 g protein, 2.4 g carbs and 4 g fat. Full micronutrients and serving info below.

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PureNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
7.6 g
Protein
40% of calories
2.4 g
Carbs
13% of calories
4 g
Fat
47% of calories
Macro split
Protein 40%Carbs 13%Fat 47%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.2g
Saturated fat0.7g3% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112452141 · Data last verified:

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5400112452141

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Common questions

How many calories are in Pure?

Pure by Delhaize has 79 kcal per 100 g.

How much protein is in Pure?

Pure contains 7.6 g of protein per 100 g.

Is Pure keto-friendly?

With 2.4 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pure have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pure is 100 calories?

About 127 g of Pure equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pure high in sugar or fat?

Per 100 g it has 1.2 g sugar and 4 g fat (0.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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