Other · Nutrition facts

Vol-au-vent

110 kcal per 100 g, with 10 g protein, 2.8 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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Vol-au-ventNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
10 g
Protein
37% of calories
2.8 g
Carbs
10% of calories
6.3 g
Fat
53% of calories
Macro split
Protein 37%Carbs 10%Fat 53%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2g10% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119527613 · Data last verified:

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Barcode

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5400119527613

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Common questions

How many calories are in Vol-au-vent?

Vol-au-vent by Delhaize has 110 kcal per 100 g.

How much protein is in Vol-au-vent?

Vol-au-vent contains 10 g of protein per 100 g.

Is Vol-au-vent a good source of protein?

Yes — 10 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Vol-au-vent keto-friendly?

With 2.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Vol-au-vent have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Vol-au-vent is 100 calories?

About 91 g of Vol-au-vent equals 100 kcal.

Is Vol-au-vent high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.3 g fat (2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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