Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637019345 · Data last verified:
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Common questions
How many calories are in Frikadelle?
Frikadelle by Bauckhof Mühle has 336 kcal per 100 g. One serving (30 g) is about 101 kcal.
How much protein is in Frikadelle?
Frikadelle contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.
Is Frikadelle a good source of protein?
Yes — 21 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Frikadelle high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Is Frikadelle a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Frikadelle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from fiber (12 g), protein (21 g). Overall that places it in band C.
How much Frikadelle is 100 calories?
About 30 g of Frikadelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frikadelle high in sugar or fat?
Per 100 g it has 4 g sugar and 3 g fat (0.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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