Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018462148303 · Data last verified:
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Common questions
How many calories are in Volanti Rote Linse?
Volanti Rote Linse by Volanti, byodo has 347 kcal per 100 g.
How much protein is in Volanti Rote Linse?
Volanti Rote Linse contains 23 g of protein per 100 g.
Is Volanti Rote Linse a good source of protein?
Yes — 23 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Volanti Rote Linse low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Volanti Rote Linse low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Volanti Rote Linse a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Volanti Rote Linse have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g), protein (23 g). Overall that places it in band A.
How much Volanti Rote Linse is 100 calories?
About 29 g of Volanti Rote Linse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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